INOSITOL Inositol Powder supports overall relaxation and helps maintain the proper metabolism of serotonin.* It is used for the nutritional support of brain wellness and female hormonal health through its role in healthy liver function. It may also aid in attaining a restful night’s sleep.* Recommended Use: Take 725 mg (approximately one scoop) per day or as directed by your health-care practitioner. ** These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.